Air filled disc pillow for balance, stability and core training. You may also be interested in the PB Disc Pillow Plus.
Features Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of air. Adjustable air pillow with sports ball needle NOT included Versatile – use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another. Watch the included PB Disc Pillow instructional video
Benefits Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders. Develops balance and joint stabilization Place on chair for sitting to improve body alignment
Specifications 14” diameter One smooth side, one ridged side